Walking for Women April 13

The USF Women’s Status Committee invites you to join us in Walking for Women at USF
Friday, April 13 from 11:30 a.m. - 1:30 p.m.
Meet the WSC at the Marshall Center Amphitheatre Sidewalk to:
Commit to walking 5 days a week for 30 minutes

Try our 1-mile walking route through campus

Enjoy free WSC water, energy bars, and t-shirts

Sign up with a friend to walk and talk

For questions or persons needing reasonable accommodations, please contact Lee Davidson at ldavidson@usf.edu.
Benefits of Walking*

Lower (LDL) cholesterol (the "bad" cholesterol)

Raise (HDL) cholesterol (the "good" cholesterol)

Lower your blood pressure

Reduce your risk of or manage type 2 diabetes

Manage your weight

Improve your mood

Stay strong and fit

*Courtesy Mayo Clinic